Nov 28, 2022
This week’s life lesson is so much about vulnerability. I’ve been thinking a lot about the stages of change and growth that I’ve been living out loud. Growing when people are watching has been one of the most ambitious yet beautiful ways to experience the fullness of growth through intimate connection with others...
Nov 14, 2022
Our wounds are a part of who we are, and from my experiences, they can teach us a lot about ourselves and how to nurture ourselves in ways that guide our lives in purposeful and meaningful ways. It’s been a journey peeling back the layers of my wounds, but it’s unlocked a realization that healing happens when we can...
Nov 7, 2022
I am falling in love. You heard right - I am falling deeply in love with myself. Despite some of life's complexities and my current personal situation, I am uncovering a kind of self-love that enhances resilience and perseverance. In this episode, I’ve provided some helpful guiding questions around self-love...