Oct 25, 2021
Meagan Cole, aka, “Your Hype Girl,” joins me in the studio this week to spread some light, love, and beautiful energy into your soul! From personal development, finding your worth to self-care practices, Meagan shares with us some insightful words of wisdom for our journey in life. And stay tuned to the end, we have...
Oct 18, 2021
I’ve been learning that in order to grow forward in my purpose, I’ve had to be inconvenienced in life — and to grow forward requires us to confront the inconveniences in our lives instead of avoiding them. In 2019 when I committed to living a “life on purpose,” I didn’t fully understand that I would also...
Oct 11, 2021
Lettuce celebrate Thanksgiving, burgers; and all that we have in life! It’s Thanksgiving Day (Oct 11), and I’m hoping that we find time to lean into gratitude. When was the last time you reflected on that which you are grateful for? Also this week, the 2021 Halifax Burger Week begins, on Oct 14. Nova Scotia, Canada,...
Oct 4, 2021
From growing up as an only child; to his experience in the Military — the mental and emotional dark places and to then finding his light and passion as an artist — model, actor and musician, Ben DeViller joins me in the studio to share some incredible life insights he’s learned on his journey thus far. There's so...