Mar 29, 2021
I’m turning 36 years young on April 4th — and I’ve been thinking a lot about this particular birthday. This week’s episode is a reflection — a life lesson on some of the experiences I’ve had over the past 36 years. Even though I’m not celebrating a “milestone” birthday, I am celebrating a significant...
Mar 22, 2021
She’s back! My Life Coach joins me in studio for another Coaching Cast. In this episode I’m getting real with some unfavourable feelings that are contributing to burnout. How do we get ourselves back into an atmosphere where we are thriving? Tune in now to learn more.
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Mar 8, 2021
In celebration of International Women's Day, we have a special collaborative episode with Ashley and Sarah from the Rival & Queen Podcast.
We have brought together the women podcasters from BNV Media to celebrate women’s voices in a show that encourages, inspires, and empowers.
We talk about everything from women’s...
Mar 1, 2021
In this episode, I invite a good friend of mine on the show to talk about something that is a significant part of our lives — our hair! We discuss the history of black hair, our childhood experiences with our hair, and how we as black women, have grown to accept our natural, black hair.