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Life Out Loud Podcast

Jun 29, 2020

This is a special episode on the Life Out Loud Podcast — that brings you into some of the real and raw conversations in my coaching sessions with life coach, Mischaela Richter.

This coaching cast started from an idea to give listeners a glimpse into what coaching may look like; and share with you in a real...


Jun 22, 2020

This week's episode on Life Out Loud Podcast is the continuation of the Black Narratives Matter episode from last week. I sit down with my parents to talk about their experiences of growing up black.

We dive into their childhood experiences, their relationship as a black couple, and parenting black children. My parents...


Jun 15, 2020

A significant shift and attention to the injustices of black people around many parts of the world have taken place. How do we sort through and understand it all through our lens? What are our thoughts about anti-black racism and institutional or systemic racism? Where are our thoughts rooted? Our experiences. 
Black...


Jun 8, 2020

What you reveal, you heal. And part of the revealing in our lives may include acknowledging those parts that bring about feelings of shame - the darkest corners that weigh us down.

Identifying where shame exists and the impact it has within our lives is an opportunity for us to shine a light on the darkness and release...


Jun 1, 2020

Welcome back to the Life Out Loud Podcast.

Transitions can bring feelings of loss, and they can bring opportunities for personal growth. Our lives are a story of transitions, and sometimes that means we need to let go of the life we have planned so that we can have the life that is waiting for us.

This episode is the...