Oct 31, 2022
I am joined in the studio this week by Nicholas Hickens-Morrison — a healthcare professional, author and advocate of Afro-Caribbean descent, originally from Guyana. Nicholas has undertaken various healthcare and research-related initiatives locally and internationally, centring on supporting the needs of vulnerable...
Oct 31, 2022
I am joined in the studio this week by Nicholas Hickens-Morrison — a healthcare professional, author and advocate of Afro-Caribbean descent, originally from Guyana. Nicholas has undertaken various healthcare and research-related initiatives locally and internationally, centring on supporting the needs of vulnerable...
Oct 17, 2022
Many people spend years or a lifetime not understanding the depth of their emotions, but getting curious about them is a way for us to be mindful of our feelings so that when we reveal them, we can consciously heal them — which is fundamental in shaping our lives and experiences. Tune in to hear more about how...
Oct 10, 2022
This week’s life lesson is brought to you by, my emotional life. It’s been a week of stretching and leaning into my faith — which nurtures my spirit of gratitude. What are the seeds that have been planted in your life that have help you cultivate a spirit of gratitude? Tune in to hear more.
Oct 3, 2022
This week on the show, I am joined by Lucinda Underwood - Managing Director of Kickstart Coaching & Consulting, a boutique consulting firm based in Halifax specializing in marketing strategy and sales management. Lucinda shares her experience and expertise around leadership, burnout and the trending topic of...