Jun 21, 2021
One of the strategies I am learning when
dealing with challenging situations is how to take care and show
myself kindness in the process. In this episode, I'm leaning into
understanding self-judgment and exploring ways of nurturing and
responding with self-compassion when faced with
difficult circumstances Thank you to my life coach, Mischaela
Richter for guiding me through this process and lending
perspectives that help move me into a healthy sense of self. To
learn more about the work she is doing, you can visit her website
at https://www.mischaelarichter.com